
The purpose of this document
1. Little Zen is committed to protecting the privacy and security of your personal information.
2. This privacy notice describes how we collect and use personal information about you during and after your relationship with us, in accordance with the General Data Protection Regulation (GDPR).
3. It applies to customers of Little Zen.
Little Zen uses Fresha as “data controller”. We are required under data protection legislation to notify you of the information contained in this privacy notice.
This notice applies to customers of Little Zen. We may update this notice at any time.
It is important that you read this notice, together with any other privacy notice we may provide on specific occasions when we are collecting or processing personal information about you, so that you are aware of how and why we are using such information.
Data protection principles
We will comply with data protection law. This says that the personal information we hold about you must be:
1. Used lawfully, fairly and in a transparent way.
2. Collected only for valid purposes that we have clearly explained to you and not used in any way that is incompatible with those purposes.
3. Relevant to the purposes we have told you about and limited only to those purposes.
4. Accurate and kept up to date.
5. Kept only as long as necessary for the purposes we have told you about.
6. Kept securely.
How is your personal information collected?
We collect personal information about customers of Little Zen through the use of contact form submissions and Fresha submissions within our systems, both on this website, on Fresha and in person at our premises.
How we use your personal data:
We will only use your personal information when the law allows us to. Most commonly, we will use your personal information in the following circumstances:
1. Where we need to perform the contract we have entered into with you.
2. Where we need to comply with a legal obligation.
3. Where it is necessary for our legitimate interests (or those of a third party) and your interests and fundamental rights do not override those interests.
We may also use your personal information in the following situations, which are likely to be rare:
1. Where we need to protect your interests (or someone else’s interests).
2. Where it is needed in the public interest or for official purposes.
Little Zen uses the information collected from you to perform the contract we have entered into with you to provide you with the benefits of being a Little Zen customer. Little Zen also acts on behalf of its clients in the capacity of data processor. When working exclusively as a data processor, Little Zen will be acting on the instruction of its client and will work hard to ensure that the client is fully GDPR compliant.
If you fail to provide certain information when requested, we may not be able to perform the contract we have entered into with you such as providing a benefit or service or we may be prevented from complying with our legal obligations (such as to ensure the health and safety of our workers).
Change of purpose
We will only use your personal information for the purposes for which we collected it unless we reasonably consider that we need to use it for another reason and that reason is compatible with the original purpose. If we need to use your personal information for an unrelated purpose, we will notify you and we will explain the legal basis which allows us to do so.
Please note that we may process your personal information without your knowledge or consent, in compliance with the above rules, where this is required or permitted by law.
Some personal data may be collected about you from the forms and surveys you complete, from records of our correspondence and phone calls and details of your visits to our website, including but not limited to personally identifying information like Internet Protocol (IP) addresses. Little Zen will use such information to identify its visitors. Little Zen may also collect statistics about the behaviour of visitors to its website.
Little Zen’s website uses cookies, which is a string of information that a website stores on a visitor’s computer, and that the visitor’s browser provides to the website each time the visitor returns. Our websites to help Little Zen identify and track visitors and their website access preferences.
Little Zen website visitors who do not wish to have cookies placed on their computers should set their browsers to refuse cookies before visiting the website. This will however reduce the browsing experience. For more information on the cookies we use, please see our cookie policy
Any information Little Zen holds about you and your business encompasses all the details we hold about you and any transactions including any third-party information we have obtained about you from public sources and our own suppliers such as credit processing agencies, or references provided by you in the course of your account creation.
Little Zen will only collect the information needed so that it can provide you with goods and services.
Legal basis for processing any personal data
The legal basis for processing your personal data is to meet Little Zen to provide goods and services to you.
Legitimate interests pursued by Little Zen.
To promote the marketing of goods and services offered by Little Zen.
Through agreeing to this privacy notice you are consenting to Little Zen processing your personal data for the purposes outlined. You can withdraw consent at any time by emailing hello@thelittlezen.co.uk
Consent
We do not need your consent to process your personal data in order to perform our contractual obligations to you. In limited circumstances, we may approach you for your written consent to allow us to process certain data or particularly sensitive data. If we do so, we will provide you with full details of the information that we would like it and the reason we need it, so that you can carefully consider whether you wish to consent. You should be aware that it is not a condition of your contract with us that you agree to any request for consent from us.
We have asked you to consent to us sharing the personal details you provided on your registration on Fresha websites. Should you decide to withdraw this consent, you can do so at any time by hello@thelittlezen.co.uk.
Data sharing
We may have to share your data with third parties, including third-party service providers and other entities in the group.
We require third parties to respect the security of your data and to treat it in accordance with the law.
We may transfer your personal information outside the EU.
If we do, you can expect a similar degree of protection in respect of your personal information.
Why might you share my personal information with third parties?
We will share your personal information with third parties where required by law, where it is necessary to administer the working relationship with you or where we have another legitimate interest in doing so.
We may share your personal information with other third parties, for example in the context of the possible sale or restructuring of the business. We may also need to share your personal information with a regulator or to otherwise comply with the law.
Retention Policy
Little Zen will process personal data during the duration of any contract and will continue to store only the personal data needed for two years after the contract has expired to meet any legal obligations. After two years any personal data not needed will be deleted.
Data storage
Data is held in the United Kingdom and is not stored outside the EEA.
Rights of access, correction, erasure, and restriction
Your duty to inform us of changes
It is important that the personal information we hold about you is accurate and current. Please keep us informed if your personal information changes during your working relationship with us.
Your rights in connection with personal information
Under certain circumstances, by law you have the right to:
• Request access to your personal information (commonly known as a “data subject access request”). This enables you to receive a copy of the personal information we hold about you and to check that we are lawfully processing it.
• Request correction of the personal information that we hold about you. This enables you to have any incomplete or inaccurate information we hold about you corrected.
• Request erasure of your personal information. This enables you to ask us to delete or remove personal information where there is no good reason for us continuing to process it. You also have the right to ask us to delete or remove your personal information where you have exercised your right to object to processing (see below).
• Object to processing of your personal information where we are relying on a legitimate interest (or those of a third party) and there is something about your particular situation which makes you want to object to processing on this ground. You also have the right to object where we are processing your personal information for direct marketing purposes.
• Request the restriction of processing of your personal information. This enables you to ask us to suspend the processing of personal information about you, for example if you want us to establish its accuracy or the reason for processing it.
• Request the transfer of your personal information to another party.
If you want to review, verify, correct or request erasure of your personal information, object to the processing of your personal data, or request that we transfer a copy of your personal information to another party, please contact Little Zen in writing by emailing at hello@thelittlezen.co.uk An administration fee of £50 is required.
You will not have to pay a fee to access your personal information (or to exercise any of the other rights). However, we may charge a reasonable fee if your request for access is clearly unfounded or excessive. Alternatively, we may refuse to comply with the request in such circumstances.
What we may need from you
We may need to request specific information from you to help us confirm your identity and ensure your right to access the information (or to exercise any of your other rights). This is another appropriate security measure to ensure that personal information is not disclosed to any person who has no right to receive it.
Right to withdraw consent
In the limited circumstances where you may have provided your consent to the collection, processing and transfer of your personal information for a specific purpose, you have the right to withdraw your consent for that specific processing at any time. To withdraw your consent, please contact Little Zen in writing by emailing hello@thelittlezen.co.uk Once we have received notification that you have withdrawn your consent, we will no longer process your information for the purpose or purposes you originally agreed to, unless we have another legitimate basis for doing so in law.
Changes to this privacy notice
We reserve the right to update this privacy notice at any time, and we will provide you with a new privacy notice when we make any substantial updates. We may also notify you in other ways from time to time about the processing of your personal information.
Data Protection Regulator:
Information Commissioner’s Office
Telephone 0303 123 1113 or complete a form at: https://ico.org.uk/concerns/handling/

Upon arrival, you’ll be welcomed into a calm environment designed to promote calmness and soothe your senses. Soft lighting and soothing music set the tone for relaxation inviting you to leave behind the external world and turn inward. You’ll get comfortable, removing only your footwear and socks, allowing you to fully unwind ready for your treatment.
We’ll begin with a brief discussion about your health history and any areas seeking balance. This exchange allows us to co-create a session that resonates with your needs and wellness goals.
As you get comfortable, I gently cleanse your feet. I apply gentle pressure to specific reflex points, each corresponding to different organs and systems within your body. This ancient practice not only stimulates physical healing but also harmonises the flow of vital energy. A session will typically last 60 minutes including your consultation time.
During your session, I remain attuned to subtle cues—such as areas of tenderness or energetic imbalances. These observations offer insights into your body’s current state, guiding us to areas that may benefit from additional attention
Following the session, we take time to reflect on your experience, and any insights that may have arisen. It’s common to feel a sense of tranquility and rejuvenation. Hydrate well and allow yourself time to rest. This supports your body’s natural healing and the integration processes.
While reflexology offers valuable insights into your overall well-being, it’s important to note that it is not a diagnostic tool in the conventional medical sense, it serves as a mirror, reflecting the harmony or dissonance within your body’s energy fields.
Many people report a variety of benefits and a reduction in symptoms for the following conditions, likely due to the deep relaxation and stress relief that reflexology provides:
Important Considerations
I believe the body holds an innate intelligence, an energy that knows exactly how to restore balance and harmony. Reflexology works by awakening this intelligence, stimulating key reflex points and helping to restore balance.
Being an earth sign, I feel a deep connection to the ground beneath us. I believe that, much like the roots of a tree, grounding ourselves allows creativity, self-awareness, and stability to flourish. This belief sparked my passion for reflexology.
I create an environment for relaxation, understanding it is fundamental for the body’s healing mechanisms to function effectively.
I encourage clients to become more attuned to their bodies, fostering self-awareness that supports ongoing health and well-being.
“I've always been curious about reflexology as I find other holistic therapies like acupuncture hugely beneficial. I wanted to see if it could help reduce my stress and anxiety levels. Jenna made me feel instantly at ease. It was a deeply relaxing experience and I left feeling rejuvenated, calm and grounded.” — Rachel BS16
“This was my first time trying reflexology and from the moment I arrived Jen really made me feel at ease. The treatment was so relaxing, this treatment was exactly what I needed. The pressure points worked on were incredible. Highly recommend this therapy to anyone looking for healing and reflexology." - Lucy BS16
"I would highly recommend Jenna's reflexology therapy treatments. She is clearly very intuitive and was able to help my PMS symptoms just like that. I was feeling frazzled before the session but came out feeling more energised and really calm. I especially enjoyed pressure and her friendly open vibe" - Julia BS16
“I had a really lovely reflexology session with Jenna, which exceeded my expectations of holistic therapy. The atmosphere was relaxed as soon as I arrived. Jenna was warm and friendly and made me feel comfortable. I left feeling much more relaxed and in tune with myself as well as much more energised." - Vic BS16
Little Zen Reflexology Staple Hill BS16